by Cynthia White | May 10, 2018 | Self Care
9 Bedtime Rituals for Remarkable Sleep How are you enjoying your sleep lately? Are you rested and refreshed in the mornings? Or could you use a little help to better prepare for your nightly snoozes? Grab a cup of tea and let’s learn how to strengthen our...
by Cynthia White | Apr 28, 2018 | Self Care
Time To Be Still The Lord reminds us through Ecclesiastes 3:1 that “there is a time for everything and a season for every activity under the heavens.” I realize that practicing a lifestyle and discipline of rest can help us build remarkable lives in every season. Make...
by Cynthia White | Mar 2, 2018 | Self Care
Create Your Self-Care Basket! Today’s blog has a creative DIY focus that I can’t wait for you to try! Make sure you get your favorite tea cup and tea flavor ready to sip as you engage in this activity! With remarkable self-care, you can move from feeling overwhelmed...
by Cynthia White | Feb 22, 2018 | Self Care
How Self-Care Defeats Negative Thinking In this beautiful month that celebrates love, I want to encourage and remind you to think about the love God intentionally has for you. He is always blowing you kisses from heaven because you and I are constantly on His mind. He...
by Cynthia White | Feb 15, 2018 | Self Care
The Key That Unlocks the Power of Self-Care Have you ever considered that resting does not always mean taking a nap? I’m discovering the gift of active rest and how it unlocks the power of self-care to help me build a remarkable life of grace and ease. And I want you...
by Cynthia White | Aug 30, 2017 | Self Care
Quick Stress Buster: Try Meditating While overworking seems to be popular these days, it’s extremely damaging and exhausting. There’s absolutely no reason to push yourself until you overdo it. In fact, the harder you push, the closer you get to the end of...
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