by Cynthia White | Jul 31, 2020 | Living, Mental Health, Self Care
How “free” do you truly want to be? I want to live fully, deeply, and completely in every ounce of freedom that my life can hold. As we live our lives today, freedom requires us to choose it and freedom can also play a pivotal role in our mental health and wellness,...
by Cynthia White | Nov 25, 2019 | Mental Health, Self Care
Gospel singer Yolanda Adams’ song “Open Up My Heart” conveys the honest desires we have about God and our deep need for Him: “So I need to talk to you, and ask you for your guidance, especially today, when my world seems cloudy, guide me until I’m sure, I open up my...
by Cynthia White | Jun 21, 2019 | Living, Mental Health, Personal Growth, Self Care, Wellness
“There is something in the nature of tea that leads us into a world of quiet contemplation of life.” –Lin Yutang Contemplation. What ideas roll through your mind when you hear this word? Do relaxing sounds surface? How does contemplating make you feel? According to...
by Cynthia White | Dec 7, 2018 | Gratitude, Personal Growth, Wellness
“Glory to God in the highest, and on earth peace among those with whom he is pleased!” Luke 2:14God wants you to be filled with His peace. He wants you to have the peace that surpasses all understanding – Philippians 4:7. That’s a gift that He promises to us as a...
by Cynthia White | Nov 30, 2018 | Gratitude
Hello Remarkable Woman! What do you think it truly means to be grateful as Remarkable Women? Being thankful is something important the whole year because a woman of gratitude shows her true beauty 24-7 as she builds her best life with grace and ease. There is a saying...
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