by Cynthia White | Jul 31, 2020 | Living, Mental Health, Self Care
How “free” do you truly want to be? I want to live fully, deeply, and completely in every ounce of freedom that my life can hold. As we live our lives today, freedom requires us to choose it and freedom can also play a pivotal role in our mental health and wellness,...
by Cynthia White | Jun 21, 2019 | Living, Mental Health, Personal Growth, Self Care, Wellness
“There is something in the nature of tea that leads us into a world of quiet contemplation of life.” –Lin Yutang Contemplation. What ideas roll through your mind when you hear this word? Do relaxing sounds surface? How does contemplating make you feel? According to...
by Cynthia White | Nov 21, 2018 | Goals, Gratitude, Living
How Gratitude Helps You Live a Life That Matters The Remarkable Living Institute The hustle and grind of life constantly move us into all kinds of directions! Sometimes it seems we can barely get enough breathing room before a new season changes and our priorities...
by Cynthia White | Oct 6, 2018 | Living, Relationships, Self Care
What Forces You to Rest? Lean in. Do you feel the love? The Lord lovingly reminds us in Matthew 11:28 to “come to me, all who labor and are heavy laden, and I will give you rest.” Do you believe Him? Do you want that rest? Or do you feel like you make...
by Cynthia White | Oct 21, 2017 | Living
Three Steps to Start Living With Intention I’m convinced that most of us want to live a full life. Yet, in reality, we are settling for life in the fast-lane on autopilot. Simply put, we are going through the motions while stumbling through our days putting out fires...
by Cynthia White | Oct 14, 2017 | Living
Three Benefits of Planned Self-Care Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul. Have you ever considered what it would be like for you to live intentionally by creating and planning out a self-care...
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