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The Gift of Burnout

The Gift of Burnout

You may be asking yourself, “Can burnout really be a gift?” I believe it can. God designed us women to lead well as we serve and support those we care about. Make a cup of your favorite flavor of tea and let's take a moment and lean into this virtual conversation...

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The Best Foods To Eat Before You Sleep

The Best Foods To Eat Before You Sleep

I believe it’s important to protect our minds and bodies, which is why it’s essential to talk about our sleep and nutrition. Prepare to fix that really good cup of your favorite tea as we spend some time discovering more about the relationship between your taste buds...

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9 Bedtime Rituals for Remarkable Sleep

9 Bedtime Rituals for Remarkable Sleep

How are you enjoying your sleep lately? Are you rested and refreshed in the mornings? Or could you use a little help to better prepare for your nightly snoozes? Grab a cup of tea and let's learn how to strengthen our bedtime rituals to better support rejuvenating...

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Time To Be Still

Time To Be Still

The Lord reminds us through Ecclesiastes 3:1 that “there is a time for everything and a season for every activity under the heavens.” I realize that practicing a lifestyle and discipline of rest can help us build remarkable lives in every season. Make a cup of your...

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How to Get Rid of Toxic Relationships

How to Get Rid of Toxic Relationships

Renewal through Restful Moments is critical for the remarkable woman. These moments create a beneficial foundation for your self-care tool belt and they help you create the space you need to slow down from fast-paced living. Once you’ve gone through overwhelm, it’s...

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5 Must Have Ingredients for Real Leadership

5 Must Have Ingredients for Real Leadership

Another month is almost complete. Let’s celebrate with a cup of your favorite springtime tea and a quick conversation on today’s blog! Remember to use your tea as a self-care practice for the remarkable life you’re building this year with grace and ease. March...

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3 Simple Ways to Declutter Your Life

3 Simple Ways to Declutter Your Life

Remarkable Woman, I would love for you to grab a cup of your favorite tea. Let’s have a digital tea time and conversation! I’m excited about our “Hot Topic” today! Do you find yourself juggling so many tasks and relationships with very little time for yourself?...

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Create Your Self-Care Basket!

Create Your Self-Care Basket!

Today’s blog has a creative DIY focus that I can’t wait for you to try! Make sure you get your favorite tea cup and tea flavor ready to sip as you engage in this activity! With remarkable self-care, you can move from feeling overwhelmed to being a woman who overcomes,...

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How Self-Care Defeats Negative Thinking

How Self-Care Defeats Negative Thinking

In this beautiful month that celebrates love, I want to encourage and remind you to think about the love God intentionally has for you. He is always blowing you kisses from heaven because you and I are constantly on His mind. He really does love us. And He wants us to...

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About the Founder

Cynthia White, CEO and founder of the Remarkable Living Institute, is a pastor’s wife, mom, speaker, adjunct community college instructor, mentor and mental health advocate. She is passionate about God, His Word and His people.

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